Group Reformer Pilates Classes
Intro to Reformer Pilates | Tone & Sculpt
Beginner, Full-Body Workout
The perfect class for beginners looking to explore the transformative benefits of Reformer Pilates. Designed to introduce you to the fundamental principles of Pilates, this class offers a resistance-based, full-body workout. It's also an excellent class for those looking to deepen their practice by revisiting and refining the basics.
Reformer Pilates | Tone & Sculpt
All Levels, Full-Body Workout
This resistance-based, full-body workout class helps you achieve a strong, lean, and toned physique. Flow through sequences that challenge your body while promoting mindful movement and breath control. Suitable for all fitness levels, this class focuses on precision and form, ensuring a safe and effective workout.
Reformer Pilates | Sculpt with Props
All Levels, Full-Body Workout
Enhance your Pilates practice with our Sculpt with Props class, where traditional exercises are taken to the next level. We introduce a variety of props, including dumbbells, small balls, resistance bands, and Magic Circles, to add extra challenge, offer modifications, and make your workout more fun.
Reformer Pilates | Groove to the Beat 🎧
All Levels, Full-Body Workout
This instructor-led class pairs the Reformer Pilates exercises you know and love with Monika’s curated playlists, helping you groove your way to a stronger, more toned physique. You'll leave class feeling like you’ve just had the best time of your life on the dance floor!
Reformer Pilates | Cardio Jumpboard
All Levels, Full-Body Workout
This class combines the precision of traditional Pilates with rhythm-based jumping intervals. Enjoy a full-body, cardio-based workout that elevates your heart rate while prioritizing proper form and alignment. The low-impact movements provide an effective workout that’s both gentle on the joints and invigorating for the entire body.
Tone on the Tower
All Levels, Full-Body Workout
Unleash the power of the Tower in this dynamic, full-body workout designed to tone, strengthen, and lengthen your muscles. This class focuses solely on the Tower, using its spring resistance and specialized attachments to challenge stability, build strength, and enhance flexibility. With a seamless flow of controlled movements, you’ll engage deep stabilizing muscles and experience the perfect balance of resistance and stretch. Ideal for all levels, Tone on the Tower will leave you feeling strong, centered, and energized from head to toe!